Let’s not kid ourselves, relationships – friendship, dating, marriage, parenthood -- can be stressful in themselves. Adding psoriasis to the mix can make them even more stressful.
If you are single, having psoriasis can make it difficult to muster enough self−confidence to ask someone out for a date or to enter new relationships. You may worry a lot about what other people think or spend a lot of time trying to hide your condition.
Whatever the severity of your psoriasis, your best approach is to be open and honest about it. Tell the people you care about that psoriasis is a chronic inflammatory disease. Explain that it is not contagious, infectious or a sign of bad hygiene. Talk about your feelings. Encourage the other person to ask questions and share their feelings, too. And emphasize that psoriasis – like most medical conditions – can be managed.
Talk to people about psoriasis
- Remember that you as a person cannot be defined by your psoriasis.
- Become knowledgeable about psoriasis so you can educate others and correct erroneous myths.
- Remember the old saying about when we “assume” something? Don’t assume that you know what someone else is thinking – ask!
- Develop a support network of family and friends to help provide you with emotional support.
- Don’t be afraid to:
- ask for emotional support when you need it,
- recognize and thank people when they help you, and
- give support back when they need it.
Connect with other people with psoriasis in Taking Action. Find out how they are managing the challenges you are facing. And don’t forget to share your successes as well!
